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Nutrient - Celery

(Apium graveolens)

By Nutri People

Celery seeds contain actives called ‘apiol’ and ‘coumarins’, plus the minerals iron, potassium, sodium and phosphorous. Celery supports healthy joint function. It helps support a healthy urinary tract and promotes urine flow through the kidneys, thereby supporting healthy water balance. It promotes the removal of uric acid. Celery supports healthy digestion, appetite and bowel movement and helps minimise wind. It is believed to promote healthy libido. Celery roots contain vitamins and minerals, especially vitamins B6 and C and phosphorous.

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