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Nutrient - Lemongrass

(Cymbopogon citratus)

By Nutri People

A member of the grass family, lemongrass has an uplifting, sweet-lemon scent. Its active ingredient is called citral. Applied to skin, lemongrass promotes healthy blood flow and supports muscle tone, thereby bringing a tingly feeling to tired joints and muscles. As a food, lemongrass is known to promote healthy digestion, to minimise wind and to regulate normal menstruation.

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