By Nutri People
A member of the palm family, saw palmetto’s red berries contain fatty acids and phytosterols, including beta-sitosterol. Saw palmetto helps maintain a healthy prostate and support healthy urine flow through the kidneys. It especially helps regulate the function of 5-alpha-reductase, a substance that converts testosterone to DHT, which regulates prostate growth. Saw palmetto also supports healthy male reproductive function and libido.
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