By Nutri People
Fermented soya is an excellent source of phyto-oestrogens, (plant oestrogens), especially the active isoflavones genistein, diadzen and glycetein. Isoflavones help regulate female hormone levels by balancing oestrogen in relation to progesterone, thereby supporting a healthy reproductive system and bones. Phyto-oestrogens support healthy adrenal gland function, which also supports hormone balance. By helping regulate hormones, phyto-oestrogens maintain balanced mood, body temperature, body water, libido, memory, energy and joint health. Isoflavones also help balance male hormones. Soya is a good source of protein, lecithin (phosphatidyl choline) and linoleic acid, an omega-6 essential fatty acid.
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